Studio based private '1-2-1' Pilates sessions to meet individual goals and it's never too late to start looking after your body!
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The initial consultation will discuss your concerns and / or goals, any previous treatment, medical intervention or other input received and your expectations from Pilates. This will be a postural assessment and a movement review to explore your readiness for Pilates and to agree the best approach for going forward.
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Please be aware Pilates teachers are not medical practitioners and cannot prescribe solutions to medical conditions.  Advice may therefore be to consult a physio or GP for further guidance if a condition presented is beyond a common orthopaedic condition.
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P r i v a t e  P i l a t e s  (50 mins)   -  £55
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