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1-2-1 Pilates
Studio based private '1-2-1' Pilates sessions to meet individual goals.
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The initial consultation will discuss a client's concerns and / or goals, any previous treatment, medical intervention or other input received and how they hope Pilates could be of benefit. This will be a postural assessment and a movement review to explore a client's readiness for Pilates and to agree the best approach for going forward.
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Please be aware Pilates teachers are not medical practitioners and cannot prescribe solutions to medical conditions. Advice may be to consult a physio or GP for further guidance if a condition presented is beyond a common orthopaedic condition.
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P r i v a t e P i l a t e s (50 mins) - £55
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